Take Care of Yourself
The most important person is you. You are responsible for your well being. It’s nice if others care about you, but you are not someone else’s responsibility. If you don’t take care of yourself, you invite, if not attract, a host of mental and physical ailments.
Taking care of yourself does not mean being selfish or putting yourself first at the expense of others. It’s just the opposite. If you are not OK, you are not in a good position to help anyone else. So when you take care of yourself, you can help others as well.





